Calling all Paleo diet and crossfit adventurers who want to share their success and learn from others. We can do recipe sharing, pot lucks, visit farms with pastured animals, share exercise successes, just rub elbows. The meetup can be whatever we want it to be. This is currently a void in Fredericksburg region.

This DC Metro group meets regularly to discuss our successes, our struggles, answer any questions people may have and participate in a community of like-minded friends. We will also hold ad-hoc potluck meet-ups, picnics in the park, local farm visits and who knows what else. The group is led by Matthew & Stacy of http://PaleoParents.com but we welcome all members to suggest events and participate fully!

The purpose of this group is to bring together people that understand the importance of Ancestral Health, and are interested in real food and natural Paleolithic lifestyle choices. The Paleo diet focuses on the foods that humans have evolved to eat for the last 2.5 million years, including naturally fed/raised meat (such as grass-fed/finished beef) and seafood, wild game, vegetables, fruit, seeds and nuts. Those who follow the similar Primal Diet, which includes natural whole fat dairy, are also …