The Paleo/Primal movement is alive and well on the West Coast, but seems to be much slower in reaching the East Coast. The Passionate about Paleo/Primal group was created for people looking for both support and camaraderie in this specific lifestyle choice. Through information sharing, recipe exchanges, and of course, social events, the intent of this group is to foster a Paleo/Primal community in Fairfield County. ***Please note, Crossfitters are always welcome, but this will not be a PRIMAR …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

This is a group for women of all ages and stages in life.  This group will be geared towards living a Paleo Lifestyle. Let's get together to share and learn about how to effectively live a Paleo Lifestyle in this highly processed world! Lets plan workouts, group events, learn about having a natural pregnancy, hear about how to raise Paleo children, swap recipes, have pot-lucks and most of all create a support group and friendships that will last for years to come!