2 Meetup Groups match “Primal Lifestyle” near Round Rock, TX
This is a group for anyone living in Austin or surrounding areas that is interested in the ancestral or paleo/primal lifestyle. This mainly consists of eating real unprocessed high quality whole foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, fruits and tubers. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress, playing and having fun.
There are no upcoming Meetups.
This meetup is to provide fitness workshop, highlighting Calisthenics and Obstacle Course training. We will learn: Program Design Proper Body Mechanics Exercise Progression Injury Repair and Prevention Incorporate Obstacle Course into your training
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